The Body-Solid G3S Selectorized Home Gym is designed with advanced engineering to provide a highly versatile and efficient workout experience. Its fully adjustable system ensures that users of all sizes can perform a wide range of exercises comfortably. The multi-grip press arm system allows for deep and effective muscle interaction, ideal for chest, incline, and shoulder presses.

For a complete back workout, users can easily switch to rowing exercises by simply grasping the mid-row handles, eliminating the need to sit on the floor. This setup promotes flexibility, builds strength, and helps relieve lower back stress.

Key features include:

• Multi-Grip Press Arm System: Provides effective chest, incline, and shoulder press exercises with adjustable grips for varied movements.
• Rowing Exercises: Perform mid and lower back exercises using the convenient mid-row handles for an efficient workout.
• No Cable Change Design: Easily switch between high, mid, and low pulley exercises for maximum workout variety without the hassle of changing cables.
• Variety of Exercises: Includes lat pull-downs, triceps press-downs, bicep curls, resistance abdominal crunches, and more with included cable attachments.
• Leg Extension / Leg Curl Station: Fully adjustable, comfortable, and with thick foam rollers to ensure a secure and comfortable fit for any user.

G3S Specifications:

• Floor Space Dimensions: 71″L x 63″W x 83½”H (180 cm x 160 cm x 212 cm)
• Live Working Area: 75″L x 81″W x 83½”H (191 cm x 206 cm x 212 cm)
• Product Weight: 344 lbs

This gym machine is perfect for users looking for an all-in-one solution to their fitness needs, offering a compact design while still providing a full range of strength training exercises.