The Body-Solid G4I Gym is a high-performance, multi-station strength training system designed to provide a full-body workout in the comfort of your home. It combines advanced biomechanical design, ergonomic features, and durable construction to ensure a safe, effective, and comfortable training experience. Here’s an overview of its key features and specifications:

Key Features:

• Biomechanically Designed Press Bar: The traditional press bar is specifically designed to maximize chest concentration and muscle development, ensuring optimal results during press exercises.
• SmoothGlide Bearing System™: The SmoothGlide Bearing System™ offers friction-free movement for the chest, incline, shoulder press, mid row, and leg developer stations, enhancing the fluidity of your workouts.
• Self-aligning Leg Extension Cuffs: The self-aligning, contoured leg extension cuffs adjust automatically during the exercise movement, providing a customized fit and ensuring proper form throughout the exercise.
• Integrated Leg Developer CAM: The leg developer CAM prevents resistance drop-off at the end of the movement, ensuring consistent resistance throughout the entire range of motion for both leg extension and curl exercises.
• DuraFirm™ Pads: The gym features high-density, top-grade DuraFirm™ pads that offer excellent lumbar support and prevent lower back strain, allowing you to perform exercises comfortably and safely.
• Gas-Assist Adjustable Seat Post: The telescoping, chrome-plated, gas-assist adjustable seat post enables quick and smooth adjustments to ensure proper body positioning during exercises.
• Seated Row Foot Brace: The flip-up seated row foot brace stabilizes your body when using heavy resistance, ensuring better control and safety during seated row exercises.
• Precision Pulleys: The 4½-inch pulleys are made from fiberglass-reinforced nylon with precision-machined steel ball bearings, providing impact resistance and smooth, durable operation.
• Durable Powder Coat Finish: The electro-statically applied powder coat finish offers superior durability, resisting chips, scratches, and wear.
• No-Cable-Change Design: The gym is designed for easy use and quick transitions between exercises, with a no-cable-change design, saving time and maximizing workout efficiency.
• Accessory Set: Includes a lat bar, revolving straight bar, ankle strap, ab/triceps strap, and a Total Body Workout™ DVD to guide your training. A full-size exercise chart and a convenient water bottle and towel holder are also included for added convenience.

Specifications:

• Weight Stack: 210 lbs (95 kg) selectorized weight stack; optional 260 lbs (118 kg) weight stack available for increased resistance.
• Mainframe Construction: The 2” x 3”, 11-gauge steel mainframe ensures maximum strength, stability, and durability.
• Aircraft Cables: 2,200 lbs tension strength military spec steel aircraft cables with swiveling ends provide durability, low maintenance, and smooth performance.
• Assembled Dimensions:
  • Length: 83 inches
  • Width: 46 inches
  • Height: 84 inches

The Body-Solid G4I Gym offers a comprehensive range of strength-building exercises in a compact, user-friendly design. Whether you’re training for strength, endurance, or overall fitness, this gym is an excellent choice for home gyms, providing quality, versatility, and ease of use.