The Body-Solid GVKR60 Vertical Knee Raise Machine is designed to deliver a highly effective abdominal workout while minimizing strain on the lower back. This machine helps you focus on toning your abs, obliques, and lower body without the discomfort that can come with traditional ab exercises. With its sturdy construction and ergonomic design, the GVKR60 is an excellent addition to any home or commercial gym.

Key Features:

Ergonomic & Comfortable Design:

• DuraFirm™ Back Pads: Thick, comfortable back pads provide superior support and reduce fatigue, ensuring you can focus on your workout for longer without discomfort.
• Arm Supports: The adjustable arm supports help to stabilize your body, reducing strain on the upper body and allowing you to focus on your core.
• Step Entry: The easy and convenient step-in entry allows you to get started effortlessly, making this machine accessible for users of all fitness levels.

Versatile Exercise Options:

• Vertical Knee Raise: The machine allows for highly effective knee raises that target your abs, obliques, and lower body muscles.
• Dip Station Handles: Oversized handgrips provide a stable grip for performing dips, working your triceps, deltoids, and lower pecs for a comprehensive upper body workout.

Heavy-Duty Construction:

• Heavy-Gauge Steel Frame: The machine’s frame is built from heavy-gauge steel and features all-4-side welded construction, ensuring rock-solid support and stability even during intense workouts.

Specifications:

• Assembled Dimensions: 37″ (L) x 24″ (W) x 60″ (H)
• Machine Weight: 61 lbs
• Material: Heavy-duty steel frame with DuraFirm™ back pads and arm supports

Summary:

The Body-Solid GVKR60 is an excellent choice for users who want a high-quality, stable machine for targeting their abs, obliques, and lower body while minimizing strain on the lower back. With its comfortable padding, sturdy frame, and versatile design that includes both knee raise and dip station features, the GVKR60 is a great tool for a full-body workout in a compact and easy-to-use machine. Its durable construction ensures that it will hold up to frequent use in both home and commercial gym settings.