The Instinct® Strength Leg Extension/Leg Curl Machine is designed to target and strengthen the muscles in your lower body, specifically the quadriceps and hamstrings, through easy adjustments and versatile functionality. This machine offers two essential exercises — Leg Extension and Leg Curl — making it a must-have for any fitness facility looking to enhance leg workouts.

Key Features:

• Simple, Intuitive Placard: The intuitive placard provides clear instructions for users, ensuring easy navigation for both beginners and seasoned athletes.
• Removable Wear Strap: The removable wear strap is designed to protect and extend the life of the upholstery, making this machine durable for continuous use.
• Walk-Through Entry Design: The walk-through entry design ensures that users can enter and exit the machine with ease, making it comfortable and convenient for everyone.
• Adjustable Seat Sled: The adjustable seat sled comes with range of motion adjustments, allowing users to customize the machine to their individual needs, ensuring optimal exercise effectiveness.
• Multi-Position Foot Plate: The multi-position foot plate design enables dual functionality for Leg Extension and Leg Curl exercises, offering a versatile lower body workout.
• Rubber Feet for Floor Protection: Rubber feet help keep the machine stable during use while protecting the flooring from scratches and damage.
• Kevlar Transmission Belt: The machine features a Kevlar transmission belt, ensuring extended durability and providing easy replacement when necessary.
• Lock N Load® Weight Selection System: The Lock N Load® weight selection system offers quick and secure weight adjustments, streamlining the workout and allowing users to focus on their exercises without distractions.

Exercises:

• Leg Extension: Primarily targets the quadriceps, strengthening the front of the thighs.
• Leg Curl: Focuses on the hamstrings, working the back of the thighs for balanced lower-body development.
• Optional Calf Raise: The multi-position foot plate also allows for calf raises, offering further versatility.

Dimensions and Specifications:

• Compact Design: Perfect for limited spaces, offering versatility without taking up too much room in a gym or facility.
• Weight Selection: The Lock N Load® system provides fast and secure weight selection for efficient, smooth transitions between sets.

Summary:

The Instinct® Strength Leg Extension/Leg Curl Machine is an excellent addition to any workout facility, designed to target and strengthen the quadriceps and hamstrings effectively. With features like the easy-to-use weight selection system, adjustable settings for a comfortable fit, and a durable build, it provides both efficiency and versatility for users of all fitness levels. Whether you’re focusing on leg strength, muscle toning, or rehabilitation, this machine is built to deliver results.