The Life Fitness Signature Series Row/Rear Delt is a versatile machine designed to effectively target both the lats and rear deltoids. It offers multiple grips for varying exercises, allowing users to alternate between targeting their lats or rear deltoids. With an adjustable chest pad, this machine is suitable for users of all sizes, making it a great option for both novice and experienced gym-goers.

Key Features:

• Cables: 7×19 strand construction, lubricated, nylon-coated cables that meet U.S. military specifications for strength and durability.
• Adjustments: Gas-assisted springs (where applicable) make seat adjustments quick and easy, ensuring a personalized fit for users of all sizes.
• Belts and Pulleys: 4-1/2″ (11 cm) and 6″ (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings for smooth and efficient motion.
• Cushioning: Contoured cushions made from molded foam for enhanced comfort and durability during use.
• Foot Platforms: Slip-resistant, molded rubber foot platforms provide stability and support.
• Frame Description: Built with an 11-gauge steel frame for maximum structural integrity, and finished with an electrostatic powder coat for long-lasting durability and appearance. The frame also features rubber feet to prevent slipping.
• Hand Grips: Grips made from a thermo rubber compound that is non-absorbing, wear-resistant, and securely retained with aluminum collars to prevent slippage.
• Instructional Placards: Easy-to-follow instructions are provided on placards, guiding users on proper usage and which muscles are targeted.
• Shrouds: Full front and back shrouds and pulley covers ensure safety and a clean appearance.
• Weight Plates and Guide Rods: The weight system features a 7/16″ (11 mm) diameter weight selector pin, which magnetically locks in place and is connected to the stack to prevent loss. The incremental weight system allows for gradual 5 lb (2.5 kg), 10 lb (5 kg), or 15 lb (7.5 kg) increases, and the solid-steel weight plates are fitted with self-lubricating bushings for smooth operation.

Additional Features:

• Diverging Movement Pattern: The machine follows a natural, diverging movement path to provide a more comfortable and effective exercise feel.
• Multiple Grips: Users can choose from various hand grips, offering exercise variety and allowing for targeted exercises for both the lats and rear deltoids.
• Adjustable Chest Pad: This feature ensures that the machine can be customized to fit users of all sizes for a more comfortable and effective workout.

Technical Specifications:

• Dimensions: 58″ L x 43″ W x 64″ H (148 cm x 110 cm x 163 cm)
• Machine Weight: 580 lbs (264 kg)
• Weight Stack: 290 lbs (145 kg)

This machine is an excellent addition to any gym, providing a high-quality workout experience for targeting the lats and rear delts while offering adjustable features to accommodate various user sizes and preferences.