The Body-Solid Commercial GDCC210 Functional Training Center is a versatile and compact dual independent weight stack system designed to enhance strength, stability, and core conditioning. It allows users to perform a wide range of exercises in multiple planes of motion, providing functional strength that mimics everyday activities. The GDCC210 is perfect for individuals looking for a comprehensive, user-friendly functional training experience.

Key Features:

• Dual Independent Weight Stacks:
  • Two 160 lb weight stacks (with a weight ratio of 1/2:1), offering dedicated resistance for true isolateral movements.
  • An optional 50 lb stack upgrade allows users to increase resistance as their strength improves.
• Unrestricted Motion & Versatility:
  • Features unrestricted motion in multiple planes, simulating real-life muscle activity and allowing for a wide variety of exercises including cable crossovers, shoulder presses, pull-ups, leg kickbacks, and more.
  • With 20 independent height adjustments and 180º cable positioning, users can easily customize their workout.
• Durability & Construction:
  • Frame: Constructed from 11-gauge, 2″ x 4″ oval tubing for maximum durability and strength.
  • Finish: Electrostatically applied powder coat finish ensures long-lasting protection against chipping and scratching.
  • Cables: The 4.8mm diameter spun steel aircraft cables are rated to over 2,500 lbs for heavy-duty performance and durability.
• Ergonomics & Adjustability:
  • Ergonomically designed adjustments make it easy to customize the setup for a comfortable workout.
  • Locking Universal Attachment Connections: Provide versatility for interchangeable cable handles, enhancing exercise variety.
• Space-Saving Design:
  • The GDCC210 has a compact footprint with a width of just 58″, making it suitable for facilities where space is limited.
• High-Quality Components:
  • Pulleys: Fiberglass-reinforced nylon pulleys ensure smooth, quiet operation.
  • Handgrips: High-density foam rubber handgrips provide a secure and comfortable grip.
  • Foot Caps: High-density, injected molded end and foot caps improve stability and durability.
• Pull-Up Bar: Includes a dual-position pull-up bar for additional upper body training.

Dimensions:

• Width: 58″ (147 cm)
• Depth: 42″ (107 cm)
• Height: 89″ (226 cm)

The Body-Solid GDCC210 Functional Training Center is a high-quality, versatile piece of equipment that offers the ability to perform a wide range of strength-building exercises. Its compact design, dual weight stacks, and ergonomic features make it an ideal solution for users of all sizes, from home gym enthusiasts to commercial fitness facilities. With its ability to mimic real-life movement patterns, it is a fantastic tool for improving core strength, balance, coordination, and overall functional fitness.