The Body-Solid GVKR82 Deluxe Vertical Knee Raise is designed for those looking to intensify their ab workout while minimizing strain on the lower back. It’s ideal for targeting the abs and obliques, and its multi-function design provides an effective workout for other muscle groups like the triceps, deltoids, and lower pecs.

Key Features:

• Intense Abdominal Workout:
  • The Vertical Knee Raise station targets the abs and obliques effectively, helping to “vacuum” the waistline while preventing strain on your lower back.
• DuraFirm™ Back Pads and Arm Supports:
  • The thick, comfortable DuraFirm™ padding provides extra comfort, reducing fatigue during intense workouts and helping you maintain focus and endurance.
• Convenient Step Entry:
  • The easy, no-hassle step-up entry makes it quick and easy to start your workout, especially after a long day at the gym.
• Oversized Handgrips for Dip Station:
  • Large, ergonomic handgrips make dips more comfortable and provide a better grip, enhancing your triceps, deltoids, and lower pecs workout.
• Heavy-Gauge Steel Frame Construction:
  • The machine features all-4-side welded steel construction, ensuring rock-solid support and stability during heavy use.
• Multi-Functional:
  • The machine includes Dip Station handles, which allow for both vertical knee raises and dips for a full-body workout.

Tech Specs:

• Weight: 64 lbs
• Dimensions:
  • 35″ L x 42″ W x 83″ H
• Frame:
  • Heavy-gauge steel, welded on all sides for durability and stability.

Summary:

The Body-Solid GVKR82 Deluxe Vertical Knee Raise is a versatile and durable piece of equipment designed to deliver both an effective abdominal workout and triceps/pec targeting exercises. The DuraFirm™ padding ensures comfort, and the heavy-duty steel frame provides unmatched stability, making it perfect for commercial or home gyms. Whether you’re focusing on toning your waistline or building upper body strength, this machine is a valuable addition to any fitness setup.